day one of couch to 5k: an honest account

Okay people, I’ve said it before, but I will say it again, I am not a runner. I’m a pretty good walker, but when I have to start picking up the pace, I really just don’t like it, I’m not good at it, and I’m just not a fan of sweating in general.
I’ve come to the conclusion that all of the above really doesn’t matter. I’ve heard lots of success stories, including a whole flock of girls from my church who ran the half marathon in March, many of whom claim to not be runners.
I’ve learned that I have made assumptions about myself based on the past and what I absorb from our culture. Things like, I’m not skinny, I don’t have the right clothes, the right shoes, the right figure. I’m not good enough. I’m horrible at it. The spiral downward continues.
Anyway, I have a few dreams for my life, that don’t include being a couch potato, so I felt like it was high-time to put some of these thoughts and feelings behind me, and get out there, and try.
So, try I did.
It was humid. Not hot, but humid. I felt like I was burning up before I even walked out the door (yes, even when it isn’t hot, my internal body temperature is). And besides that, it was already 8:30am, Liam had to go down for a nap at around 9, which meant, I needed to be back by 8:50, so I needed 30 minutes to complete day one, but I had 20… what should I do?
I decided to just go for it, suck it up, and deal with the consequences of my child being put down for a nap a little bit late.
So, I started out, started my two apps on my phone (nike plus and some couch to 5k free app). It felt good to be out of the house before 9am exercising, I decided I liked the tone it set for my day. So many people have told me that running clears their head, so I tried to figure out how that worked. I tried to pray.. but, that just ended up with me thanking God for the humidity… clearly my heart wasn’t fully in that prayer! Scratch that God, I don’t thank you for the humidity – I thought my head was supposed to be clear… it wasn’t. It was cluttered.



































